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Forget what you know about traditional training. My method is a whole new world. I teach you to train using your own body weight and couple of equipments such as kettlebell, TRX, bends, tires, ropes, medicine ball etc.
My objective is genuine fitness, not the appearance of fitness. Actual capacity strengthens confidence while a facade is only physical. In training I combine old ideas with new ones. You get a workout plan designed for your needs. Using same template doesn't work, for example a tennis player wants to enhance his serves, so he will be performing special movements for his shoulders, not necessarily front traises and military presses.
Improve your performance. Improve your fitness. Improve your health.
Training packages starting from 79 €. Book a free initial meeting to know more.